So happy you found your way here.
Works With:
- Adults, Couples, Teens, Families
Specialites:
- Anxiety, Trauma, Depression, PTSD, Neurodivergence, Addiction, ADHD, Relational Trauma, Depression, Co-Occurring Disorders, LGBTQ+ Affirming, Relationship Issues, Family Therapy, Parenting Support
Modalties:
- EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy, Internal Family Systems (IFS), Narrative Therapy and Mindfulness
APPOINTMENT TIMES
FLEXIBLE THERAPY OPTIONS
INSURANCE ACCEPTED
Hi, thanks for landing here! I’m Cindy.
A little about me:
I enjoy spending time outdoors with family and friends, especially relaxing at the beach with my beloved granddaughter and boating with friends.
I am passionate about lifelong learning and continually seek new therapeutic approaches and techniques to better serve my clients.
Yoga, meditation, and other spiritual practices have become an important part of my personal and professional journey, helping me stay grounded and connected.
I have a deep love for animals and children because of their honesty, authenticity, and refreshing spirit.
Creativity also plays a meaningful role in my life and work.
I enjoy painting and creative arts and often incorporate creativity into my therapeutic practice.
Above all, I value laughter and believe it helps bring perspective, healing, and joy to life.
How clients experience me.
Clients often say they feel safe sharing things they’ve never been able to say out loud before.
I’m known for offering real understanding and judgment-free support that helps people feel seen and accepted.
Many clients leave sessions feeling more empowered, more grounded, and more connected to themselves as they navigate life’s challenges.
I’m described as approachable, grounded, and easy to talk to, while also offering clear insight and meaningful guidance throughout the healing process.
I create a compassionate space where clients can safely explore difficult emotions, painful memories, and the deeper layers of their experiences with honesty and support.
Clients also share that they feel deeply understood because I bring both clinical expertise and genuine lived experience into the therapeutic relationship.
The clients I work best with.
I work best with people who are:
Open to self-discovery and ready to explore themselves in a compassionate, therapeutic space.
Committed to growth, insight, and creating meaningful change in their lives.
People navigating life or professional transitions who are seeking clarity, balance, and a deeper sense of fulfillment.
Teens who are coping with emotions, identity, peer pressure, family dynamics, or life transitions and need a supportive space to feel heard, understood, and empowered.
Couples who want to move through relationship challenges with greater understanding, stronger communication, and more effective, compassionate conflict resolution.
If you’re ready to move forward and want to get to the root, we’ll be a great fit.
My Qualifications & Approaches
Degrees & Credentials:
Masters in Psychology, Mental Health Counseling - Nova Southeastern University
Bachelors in Psychology, with an emphasis on Applied Behavior Analysis - Kaplan University
Registered Mental Health Counselor Intern
EMDR Trained (EMDRIA Approved)
Modalities & Approaches:
Cognitive Beahvioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Acceptance & Commitment Therapy (ACT)
Internal Family Systems (IFS)
Narrative Therapy
Emotional Freedom Technique (EFT)
Trauma-Focused Approaches
