So happy you’re here.
Works With:
- Adults, Couples, Teens, Seniors
Specialties:
- Anxiety, Depression, Trauma, Addiction, Relationship Issues, Intimacy Issues, Life Transitions, Chronic Health Challenges, Domestic Violence and Abusive Relationships Recovery, Intimacy and Sexual Health, Couples Therapy
Modalities:
- Cognitive Behavioral Therapy (CBT,) Trauma-Informed Care, Solution-Focused Brief Therapy, Motivational Interviewing (MI), Mindfulness-Based Interventions, Person-Centered Therapy
APPOINTMENT TIMES
FLEXIBLE THERAPY OPTIONS
INSURANCE ACCEPTED
Hi, thanks for landing here! I’m Justyna.
A little about me:
I’m originally from Poland and have been living in the U.S. for the past 8 years.
I love swimming and skiing, being active helps me stay grounded and balanced.
I enjoy reading and always have a book nearby.
I value deep conversations and meaningful connections.
I have a strong interest in neuroscience and how the brain responds to trauma and stress.
I’m passionate about mental health advocacy and supporting underserved communities.
How clients experience me.
Clients often share that they feel calmer after our sessions and, for the first time, truly heard without judgment.
Many tell me they feel genuinely understood, even when it’s difficult to express their thoughts or put their feelings into words.
Clients report gaining clarity and insight, even during times when life feels chaotic or uncertain.
After working together, clients report feeling more hopeful about their future and better able to organize their thoughts when everything feels overwhelming.
Clients often express that our work helps them break long-standing patterns and see themselves with more compassion.
Some have shared that therapy with me feels different, more collaborative, empowering, and tailored to their needs.
The clients I work best with.
I work best with people who are:
Individuals who feel overwhelmed, stuck, or disconnected from themselves, their relationships, or their sense of purpose
Highly anxious individuals, trauma survivors, immigrants, and survivors of domestic violence or abusive relationships.
Adults navigating depression, substance use concerns, and major life transitions.
Veterans and individuals living with PTSD, offering a steady, compassionate space for healing and meaningful change.
If you’re ready to move forward and want to get to the root, we’ll be a great fit.
My Qualifications & Approaches
Degrees & Credentials:
Master of Social Work – Temple University
Master of Arts in Psychotherapy and Sexual Treatment (Human Sexuality) - Vizja University in Warsaw, Poland
Registered Clinical Social Worker Intern (RCSWI)
Modalities & Approaches:
Cognitive Beahvioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Motivational Interviewing (MI)
Mindfulness-Based Interventions
Acceptance & Commitment Therapy (ACT)
Trauma-Focused Approaches
Solution-Focused Brief Therapy
Grounded in empathy, collaboration, and practical understanding
I pull from each of these based on your needs, your pace, and what actually works for your nervous system and your life.
